ENDURANCE SPORT ADVISING PROGRAMS and TRAININGS STRUCTURESÂ
Endutrition program is based on our main training principle “Quality over Quantity”.
We are passionate about helping people improve and succeed. We want to advise and coach you but also educate you. Practice and theory is the best educational resource. Â
Working with us you will unleash your potential but also gain knowledge about physiology and training methodology in endurance sports. Â
Decide to work with us, you will not only perform better but also be wiser and more aware.
Why exactly we ...?
We treat our athletes as partners, not as clients.
E.g you feel a little lost and overloaded by a lot of information and you are curious how today's advanced technology is helpful and how effective it is at helping athletes be better, stay injury free, extend sports longevity, etc. You can count on our support with this.
We often work with athletes remotely, but we always have personal contact with them and this distinguishes us. We consider the psychological side of the sports lifestyle and its impact on family and work-life balance.
For us, human beings are the most important and that is why we prepare the plan individually and tailor it to the client's requirements.
Anything is possible
Do you work night shifts, can you do your main training session only during weekends, do you have a lot of time for training or do you have almost no time for it but you do not want to interrupt your sports adventure? Do you wish your family members, e.g. children be able to participate in some of your training sessions?Â
The human factor and holistic approach is very important but to be more efficient we work based on data. Â
All data is acquired and analyzed using sophisticated technologies and numerous analytical and prescriptive capabilities such as data mining, machine learning, artificial intelligence, and other advanced analytics sport physiology analyzers.
Our assessments, tests, and feedback from your daily sessions allow us to see your relative strength and progress across disciplines, your Training Intensity Response, Aerobic Potential, Recovery Rate, HRV, and even Injury Predisposition and help to optimize your training accordingly.
Our knowledge, experience, and access to the new technology as an official distributor of Sport Physiology Analysers allows us combines your training and performance data with anticipated race-specific conditions (temperature, humidity, elevation, wind, terrain, and so forth) to identify your optimal Target Power/Pace and nutrition strategy to optimized your Race Plan.Â
>>
>>
>>
You can’t buy the time, so don’t waste it, and don’t hesitate to contact us to get to know each other better.
Thank you for visiting our website and we look forward to hearing from you. Join us. Â
Best sports regards and good luck. Â
endutrition TEAM
- +48 600 271 424
- +420 722 572 825
- endutrition@gmail.com
- legalsport@o2.pl